Old Fashioned Sourdough Pancakes

Feed your good gut bacteria with these delicious old-fashioned pancakes made with the discard of your sourdough starter. A great way to use your starter feeding leftovers! Ingredients: 1 1/2 cups all purpose flour or mix a bit of whole wheat flour too 1 tablespoon baking powder 1 teaspoon Himalayan salt cinnamon – your call …

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Sweet Potato Eggs Benedict

This is a delicious light snack or add a salad and side for a main meal. It’s simple to put together and packed full of flavour. Ingredients: 1 Medium Sweet Potato (peeled and grated) 1/2 Medium Sweet Onion (finely chopped) 2 Eggs (whisk one, set other aside) 1 tbsp. Coconut Flour 1 tbsp. Coconut Oil …

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