Hormone Imbalance - Taylor'd Holistic Nutrition

Hormone Imbalances

Karen Taylor Edgerton R.H.N.

Hormones are very powerful chemicals that are released into the bloodstream to regulate physical and mental well-being. This means that the slightest hormonal imbalance can have a profound effect on our overall health. Many of the body's major processes such as digestion, sleep, stress, reproduction, and mood are directly controlled by hormones. Hormonal imbalances can present with the issues below:

Many experience the effects of hormone imbalances through conditions such as those mentioned above. It's understandable to feel overwhelmed but there are solutions and I can help.

Let’s talk about what you’re experiencing

At Taylor’d Holistic Nutrition my ‘Hormones in Harmony‘ programs below are geared toward your uniqueness, your individuality and your needs no matter what stage you are in.

Hormones in harmony

A Functional Balancing Approach for Women will teach you…

Why expensive testing like blood, saliva and allergy tests aren’t the best diagnostics and how to listen to your body and track the symptoms instead
Why the results you can achieve will be so dramatic when you are just eating whole foods
The other players in the game; the adrenals, the thyroid, the intestinal system and digestive system and how they are affecting you – they all involve hormones so if you have issues with any of these, you will now know why

The role of the liver and how easy it is to support its 400 functions. Learn about the foods your liver loves and how to easily incorporate them on a daily basis
How to support your body by eliminating toxins and feeding it the nutrients it needs to stop the weight gain, improve your moods, sleep and stop those insatiable cravings
The top hormone-balancing foods and how easily they can be worked into your diet

I will support you through the program and be there to answer all your questions since I have been right where you are now!

Get immediate access to the program as soon as you sign up

Menstruating Women

Hormones In Harmony - A Functional Balancing Approach for Women is geared toward teens to mid 40's fertile women includes:

12 week – Online program that builds on every week for change that isn’t stressful
Personal and secure client portal for immediate access to all your program information, recommended supplements, protocols, one on one appointment making and tracking your progress – phone app included
Weekly recorded videos to learn how your hormones and body works and how to change it
28 Day FLEXIBLE Menu Plan with 90 amazing recipes and your own template to do it yourself
Weekly shopping lists for thorough compliance and ease of change
Complete instructions to understand what you are eating and why
Lifestyle suggestions throughout to help guide you through the process
How to eat for each stage of your cycle and what a healthy cycle should look like
Steps to Good Digestion – handout
Hormone Questionnaire to help you understand what you are experiencing and where to focus
Chart of Key Foods For Hormones Based On Your Symptoms - handout
Kitchen Makeover and How to Adapt a Favourite Recipe - handouts
Chart and instructions for monitoring your cycle
Progress Reports for tracking your success
Many more handouts and overall health tips
Full email/portal message system support with Karen throughout
5% discount off full dispensary program for suggested professional-grade supplements – delivered right to your door
Fee $750 plus tax

Menopausal Women

Hormones In Harmony - A Functional Balancing Approach for Menopausal Women is designed for women in there mid 40's Peri-menopausal stage and older includes:

6 week – Online program that builds on every week for change that isn’t stressful
Personal and secure client portal for immediate access to all your program information, recommended supplements, protocols, one on one appointment making and tracking your progress – phone app included
Weekly recorded videos to learn how your hormones and body works and how to change it
FLEXIBLE Menu Plan with 90 amazing recipes and your own template to do it yourself
Weekly shopping lists for thorough compliance and ease of change
Complete instructions to understand what you are eating and why
Lifestyle suggestions throughout to help guide you through the process
Steps to Good Digestion – handout
Hormone Questionnaire to help you understand what you are experiencing and where to focus
Chart of Key Foods For Hormones Based On Your Symptoms and Hormone Questionnaire results
Kitchen Makeover and How to Adapt a Favourite Recipe - handouts
Progress Reports for tracking your success
Many more handouts and overall health tips
Full email/portal message system support with Karen throughout
5% discount off full dispensary program for suggested professional-grade supplements – delivered right to your door
Fee $500 plus tax

Improve your metabolism, sleep, digestion, lose weight, end cravings and find a new way to live your life with sustained energy and vitality using food to support all its functions

Subscribe below to get your free copy of my ebook with tons of information about Hormones and how they effect our overall health and well-being

What My Clients Are Saying

Highly recommend! I have been dealing with several chronic health conditions for many years. No more gastric reflux, digestion is doing what it should, and hormones are balancing. Karen is lovely to work with and I am glad I contacted her.

Jen Augustine

Karen has given me the tools I needed to start a healthy lifestyle. I have learned to eat whole foods, instead of processed foods with chemicals. She has also shown me what foods to eat to get rid of the toxins in my body. I have more energy and feel better than I ever have before.