Zingy Raspberry Smoothie

A Zingy, refreshing smoothie with the sweet and tart goodness of raspberries. Great for your digestion! Ingredients: 1 tbsp. Chia Seeds or Ground Flaxseeds 1 cup Frozen Organic Cauliflower 1 cup Frozen Organic Raspberries 1 Lemon (juiced) 2 tbsp. Vanilla Protein Powder 1 cup Unsweetened Almond Milkor milk of choice Makes 1 serving Directions If …

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Buddha Bowl

Just a big bowl of goodness waiting for you to customise to your tastes. Whatever your favourites are, just add em in… Ingredients: 2 Sweet Potatoes (chopped about 1/2″ thick) 2 Carrots (chopped about 1/2″ thick) 2 Beets (chopped into 1/2″ pieces) 1 Parsnip (chopped into 1/2″ pieces) 2 cups Chickpeas (cooked, drained and rinsed) …

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Sweet Potato Eggs Benedict

This is a delicious light snack or add a salad and side for a main meal. It’s simple to put together and packed full of flavour. Ingredients: 1 Medium Sweet Potato (peeled and grated) 1/2 Medium Sweet Onion (finely chopped) 2 Eggs (whisk one, set other aside) 1 tbsp. Coconut Flour 1 tbsp. Coconut Oil …

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