Our Bodies Need Salt

the Sodium Scare With the growing rate of high blood pressure, cholesterol levels and heart disease in North America, we as humans try to blame easy things on the cause instead of ourselves. Unfortunately, sodium is one of those easy targets since it has no voice of it’s own.  Let’s do a comparison with other …

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The Salt of the Earth

Table salt, Celtic Sea salt or Himalayan salt? Salt or sodium chloride is a widely debated topic in the health industry. Our bodies need salt for proper cell function which is essential for life. It helps keep our cells hydrated and works closely with potassium and proteins within the cells our muscles and nerve cells …

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